Category: Emotional and Inner Growth

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Stress
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Stress Management: 7 Signs you are Stressed

Stress management is a an umbrella term for how we respond to and cope with stress. Everyday situations and happenings put us in positions where we feel either relief or stress. Many modern circumstances leave people, especially young people, feeling stressed rather than relieved, considering that they are inundated with numerous tasks and life challenges...

breaking free
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Breaking Free

Breaking free is a poem of hope written to ignite resilience and sustain courage. The realities of life and suppositions of others I spite Because lost I am to their assumptions that it is a fight That we all must go through as if it is right. But is it right to fight with all...

I believe
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I Believe: All Things are Possible

I Believe is a poem of life dedicated to speaking about the intricacies of life and the positions to assume for the beautiful life we desire. Life is game with endless and numerous possibilities of winning. A game for multiple players, enjoyable with help from loved ones, friends, families, and those within our circle, trusted...

14 Powerful Traits of True and Trusted Friends
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14 Powerful Traits of True and Trusted Friends

Truth and trust are crucial in friendship, helping people feel safe, grounded, and connected withing shared spaces. Having true and trusted friends is deeply valuable; however, such friendships require intentional effort and commitment. The cost of such friendships is relative to the pleasures they bring. Let’s dive into the details of true friendship. Who is...

3 Ways to Silence the Voice of Depression
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3 Ways to Silence the Voice of Depression

To silence the voice of depression is an important action statement when dealing with this subject matter. Depression is a feeling and mental stage triggered by voices. That voice takes you to a state of being where you begin to feel unsettled. You’re unsettled about your life, your choices, and your relationships. Even the past...