Author: Merz

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Stress
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Stress Management: 7 Signs you are Stressed

Stress management is a an umbrella term for how we respond to and cope with stress. Everyday situations and happenings put us in positions where we feel either relief or stress. Many modern circumstances leave people, especially young people, feeling stressed rather than relieved, considering that they are inundated with numerous tasks and life challenges...

breaking free
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Breaking Free

Breaking free is a poem of hope written to ignite resilience and sustain courage. The realities of life and suppositions of others I spite Because lost I am to their assumptions that it is a fight That we all must go through as if it is right. But is it right to fight with all...

I believe
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I Believe: All Things are Possible

I Believe is a poem of life dedicated to speaking about the intricacies of life and the positions to assume for the beautiful life we desire. Life is game with endless and numerous possibilities of winning. A game for multiple players, enjoyable with help from loved ones, friends, families, and those within our circle, trusted...

14 Powerful Traits of True and Trusted Friends
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14 Powerful Traits of True and Trusted Friends

Truth and trust are crucial in friendship, helping people feel safe, grounded, and connected withing shared spaces. Having true and trusted friends is deeply valuable; however, such friendships require intentional effort and commitment. The cost of such friendships is relative to the pleasures they bring. Let’s dive into the details of true friendship. Who is...

2 THINGS EVERYONE NEEDS: A MIRACLE AND GOD’S HELP
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2 THINGS EVERYONE NEEDS: A MIRACLE AND GOD’S HELP

In the race of life, everyone needs these two things and more from God.  His help, miracles and His handiwork at play perpetually. This is so true as exemplified in the following scenarios and real-life cases. These scenarios highlight the irony of life experienced by people on the different ends of the spectrum. While some...

Do These Things To Build a Strong Foundation in the New Year
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Do These Things To Build a Strong Foundation in the New Year

A foundation is the starting point for any venture in life. Whether in relationships, career, health, or personal growth, the quality of what we build depends largely on what we build upon. The question of building a strong foundation becomes important during seasons of transition – new years, new beginnings, and moments of reflection about...